Appendicitis and its treatment

Appendicitis

When a finger shapped organ connected to the end of the large intestine Appendicits occure..The symptoms of appendictis  include the abdominal pain,mostly near to the belly button.And you will feel the pain of the lower right side of the abdomen.In this cause we need the emergency abdominal surgery.Appenditcis is mostly strike people between the age of 10 to 30.Apart of this it can occur any time.
what is Appendictis.
Appendicitis is a very serious belly pain.And it happens when the appendix a part of the large intestine,becomes infected and inflamed
appendicitis include:
 1. Pain in the belly. The pain can begin around the belly button.
2. Pain that does not go away and gets worse when the person moves, walks.
3. Nausea, throwing up, and not wanting to eat
4. Pain in any part of the belly or on the side.
5. Pain in the belly that gets stronger and moves below the belly button to the lower right side of the person
6.A general feeling of being sick, and a pain that is hard to describe.
7. Constipation, back pain, and a slight fever.
If the inflamed appendix is not surgically removed and the infection gets worse,.This spreads infection into the belly area, causing peritonitis. Peritonitis is a serious condition that, in rare cases, can lead to death.So at intial stage we have to contact to doctor.

Symptoms of appendix.

Belly pain is the main symptom of the appendictis.The feeling of pain just like indigestion or like you need to have a bowel movement or pass gas.Mostly people feel the pain neer the belly button.Than it move lower right side.But this pain can be in different part of the belly and apart of this on your side.And you feel more pain when you walk or more or cough.You may also suffer fever or feel sick to your stomach.
Its pain is very hard and not able to describe.And the feeling of pain is totally different to other pain.And very few time its not very bad but you feel very wrong.you call your docotor immediatly if you moderate belly pain.

You may have appendicitis if:
1.The pain begin from your belly button.
2.The pain will be very harder and below the belly button on your right side.
3.You will feel very difficulty when you will move,walk or cough.
4.You will also suffer fever and also back pain.
 But apart of the above situation some people dont have pain very harder just like older people,younger than 2 year older and pregnant women beacuse their appendix is in a different position than normal.
There are also many condition of appendix.But the main sign is this, it will become harder very soon.And you immediate contact to your doctor and get the early treatment till it leads to death.

Treatment of appendix. 

The treatment of appendictis is surgery to remove the appendix.Beacuse it can ruptures and spreads infection to the abdomen.You come for the surgery at hospital and your doctor dont find the appendictic.You should still wait in the hospital for some hours and than back to your home.
And there are two ways of surgery to done the appendix laparoscopic or traditional.And it is not sure which one is the best.Its totally depend on the condition which one is the best.People mostly feel better after surgery.And some people go home at the same day after completing the surgery.But if your appendix has burst and there is inffection in your addomen.In this condition you have to take long stay in hospital.Your treatment will include intravenous (IV) fluids and antibiotics.And its treatment is more complictated.

Acne and its treatment

Acne
whether you call them blemishes,pimples,or zits.Acne problem mostly occure in teen age.it start when skin become blocked dute to excess oil and dead skin cells.And result is this you have a lot of pimples on your face,chest,and back although many treatment can help. 

what causes acne
There are many types of acne mostly it is happen in teen age.puberty causes hormone levels to rise,especially testosterone .some harmones start making more oil.And oil releases from the pores to protect the skin and keep it moist.Acne problem occure when oil mixes to dead cells.Bacteria can grow in this mixture.when that mixture leaks into nearby tissues,it showes the sweeling,redness,and a pus.pimples. Due to some medicine you also get the acne problem but when you stop taking that medicine this problem finish.
And ther are not only teens who are affected by acne.sometime new born baby also have acne problem due to his mother pass harmones to them just before delivery.Young children and older adults also may get acne.
Home treatment
1.wash your face one and two time in the day.
2.Do not squeeze pimples,Due to that you will leads to infection,worse acne,and scars.
3.use the water care skin products that clean your skin.and avoid the products just like milky cleansers,
cold creams,lipsticks mean that contain oils.
3.Use over-the-counter medicated creams, soaps, lotions, and gels to treat your acne. Always read the label carefully to make sure you are using the product correctly.
Medications treatment
Medicine can also help to treat the acne.there are number of medicine available that help to remove this problem.and your treatment is depend on the the type of acne you have pimples,whiteheads,blackheads
or cystic lesions.medicines improve acne by.
1. unplugging skin pores and stopping them from getting plugged with oil
2.killing bacteria
3.Reducing the amount of skin oil.
4.And also protect to reducing the effects of hormones in producing acne problem.
The best medical treatment for acne often is a combination of medicines. These could include medicine that you put on your skin (topical) and medicine that you take by mouth (oral).

Back pain and its treatment

5 best way to stop back pain.

1.During the lives 8 out of 10 people suffer from back pain.Mostly women suffer the back pain at the time of pregnancy or giving one hip rides to kid.Whether you’re in the midst of fighting the ache or just want to prevent it,here are some expert-endorsed quick-and-easy ways to wage

your war.

2.Pass the broccoli

As you know the calcium is a key to strong the bones.But according to the Japanese researchers have identified some thing else that you need:vitamin K.Its believed that vitamin,found in broccoli,spinach,and the dark leafy greens,that help to store the calcium in our bones.For making our body and bones stronger and the lower chances of an injury that could cause back pain.

3. Lighten your load.

one very most important thing that is,the purse and your briefcase that you are going to lift should not be up to 10% of your weight. And apart of this you lift it right.,our way of picking and lifting the

purse and briefcase should be in right position and also switch you shoulders every 20 minutes.

Other wise we will suffer injury.

4.Sleep right.

According to new study the people who sleep on normal bed they get less back pain as compare to people who sleep on harder bed.Harder bed can be harmful for our back.So we should care about our bed.you should use the pillow according to your alignment with your spine.your chin should not press into your chest.And if your are a side sleeper,it should not curve up

toward your shoulder.

5.Tighten those abs

Your strong muscles can help you to prevent from back injury.core strengthening pelvic bit 2 to 3 per week:lie on your back with know bent,feet flat on the floor,and lower back flattened.pull in your belly button toward your spine,contracting your abs;your pelvis should lift slightly off the floor.

the injury.

10 best food for your heart.

10 best food for your heart.

1. oatmeal.

you start your day with steaming bowl of oats,which are full of folate,omega-3 fatty acids and potassium.this super food will clear arteries.

2.salmon

super rich in omeage-3 fatty acid keep clotting a bay and reduce blood pressure.salmon contains the carotenoid astaxanthin,which is a very powerful antioxidant,says cardiologist stephen T.Not a fan of salmon? Other oily fish like mackerel, tuna, herring, and sardines will give your heart the same boost.

3.Avocado

you take the sandwich or spinach salad and add a bit avocado to up the amount of heart-healthy fats in your diet.Avocados can help lower LDL levels while raising the amount of HDL cholesterol in your body.Avocado is very best for your heart health.

4.Olive oil

Olive oil is very best for the heart health.It reduce the heart disease.Result from the different countries which looked at cardiovascular disease incidences across the globe, showed that while men in Crete had a predisposition for high cholesterol levels, relatively few died of heart disease because their diet focused on heart-healthy fats found in olive oil.we should use the olive oil instead of butter and ghee.

5.Nuts.

walnuts are full of omega-3 fatty acids and along with almonds and macadamia nuts,that are loaded with mono and polyunsaturated fat.And also nuts increase fiberin the diet.they are a great source of healthy fat.

6.Berries.

Barries you like best are full of anti inflammatories.that reduce the risk of heart and disease and cancer.Means bluefarries,raspberries,strawberries.Blackberries and blueberries are especially great for vascular health.

7.Legumes

Legumes are full of fiber with letils,chickpeas,and blackand kidney beans.And also they are packed with omega-3 fatty acids,calcium and soluble fiber.

8.Spinach

Spinach can help keep your ticker in top shape thanks to its stores of lutein, folate,potassium, and fiber.But upping your servings of any veggies is sure to give your heart a boost.The Physicians' Health Study examined more than 15,000 men without heart disease for a period of 12 years. Those who ate at least two-and-a-half servings of vegetables each day cut their risk of heart disease by about 25%, compared with those who didn't eat the veggies. Each additional serving reduced risk by another 17%.

9.Flaxseed.

That are full of omeage-3 and omega-6 fatty acids,a little sprinkling of flaxseed can go a long way for your heart. Top a bowl of oatmeal or whole-grain cereal with a smidgen of ground flaxseed for the ultimate heart-healthy breakfast.

10.Soy

Soy may lower cholesterol, and since it is low in saturated fat, it's still a great source of lean protein in a heart-healthydiet.Look for natural sources of soy, like edamame, tempeh, or organic silken tofu And soy milk is a great addition to a bowl of oatmeal or whole-grain cereal. But watch the amount of salt in your soy: some processed varieties like soy dogs can contain added sodium, which boosts blood pressure.

Skin cancer Melanemo and its treatment

Melanoma Skin cancer
The most important type of skin cancer is Melanoma.If we will not care it early, it can spread.The symptoms of Melanoma include a change in the shape,size,or color of a mole,under the finger or toenail melanomas look like bruise that doesnot heal or a dard streak.However melanomas can occur on skin and not exposed to the sun.

What is Melanoma?

Melanoma is one kind of cancer.But it is not most common just like other cancer and also not very serious.it can affect your skin and spread to your organs and bones.But it can be cured if we control and treat it early.

what causes melanoma?If you spend too much time in the sun you will get the melanoma.Due to that the skin cells become unnormal.And these abnormal cells quickly grow and become out of control and also attack on the tissues around them.It is also grow family to family.
what are the symptoms?
The main sign of melanoma is a change in a mole or other skin growth,such as a birthmark.But it mostly grow in unmark skin.and it can be found any part of the body.And mostly found upper back of men and women and on the woemn of legs.Melanoma look like a flat,brown or black molethat has uneven edges.
How it is treated?
The best treatment of melanoma is surgery to remove the melanoma.that all the treatment you need at early stage to control it for furthure spreading.Depending on where the melanoma is on your body,and what is its condition,the surgery can remove it but it leave the scar.And after that surgery you need one more surgery for repair this scare.After that surgery your doctor will see you next 3 to 6 for the next five year.And after checking doctor will give you the suggesion.If your melanoma is very deep or has spread to your lymph nodes,than you need the medicine that will kill the cancer cells.
when to call a doctor
The most important thing is this when the shape of mole and size is going to change you immediately call your doctor.
1.Any change in a mole size,shape,colour or pain
2.A bleeding mole.
3,Fingernail and toenail can not caused.
4.Due to the sun exposure skin become darke.
in all above causes you have to call your doctor immediately beacuse if you will control it at intial stage than it will not grow and demage your skin.